Massage hammers and infra-red have numerous effects on the body.
Here is a list of the main ones.
It Improves the figure by reaching results more swiftly, eg breaking down fatty deposits ‘cellulite’ and also fibrous and lactic acid build-up in the muscle.
It is an all over stimulation of the circulatory system increasing blood flow and in turn oxygen to feed the muscle tissues around the body.
It increases the circulation in the lymphatic system (as it doesn’t have a pump like the heart
in the circulatory system). It removes lactic acid, toxins and fluid which builds up in the body over time or after activities i.e. sports and general exercise.
It improves the well-being of muscle without contracting it.
It Increases ‘desquamation’ which is the removal of dead skin cells from the body increasing the tone and nutrition.
Increases digestion when used on the stomach
Muscle fibers which have been shortened/hardened due to tension, are relaxed and ready for stretching to the appropriate length thus increasing flexibility.
Muscle pain is relieved.
It helps soothe nerve endings.
The massage hammer vibrations penetrate much deeper into the subcutaneous and cutaneous layers as does the Infra-red. This results in the deeper muscle being worked and not just the skin and adipose tissue(fatty tissue).
Please note: Boney areas of the body are to be avoided at all times.
Effects of using infra-red on the body with massage
It causes a rise in temperature increasing circulation, bringing nourishment to the area and aids the removal of waste products.
It helps heal damaged tissue by increasing blood flow.
Metabolism is increased within the muscle.
Soothes nerve endings and induces muscular relaxation.
It warms the area before the manual massage
It relieves pain in the joints by relaxing and heating the muscles surrounding it.
Feel good, feel on top of the world,
feel the benefits of massage and the massage hammer